{"product_id":"balancefrom-rubber-encased-hex-dumbbell-single-db20s","title":"BalanceFrom Rubber Hex Dumbbell – 20lb (Single)","description":"\u003ch2\u003eONE DUMBBELL. TOTAL UPPER BODY POWER.\u003c\/h2\u003e\n\u003cp\u003eThe classic hex dumbbell — perfected. The Heiven BalanceFrom Rubber Encased Hex Dumbbell is built for serious training, with a solid steel construction and rubber hex-shaped casing that protects your floors, prevents rolling, and reduces noise during your workout.\u003c\/p\u003e\n\u003cp\u003eUsed in commercial gyms and elite home training setups worldwide, hex dumbbells are the gold standard for free-weight training. Curls, presses, rows, lunges — this is the one tool that does it all.\u003c\/p\u003e\n\u003ch3\u003eFEATURES\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRubber hex encasing\u003c\/strong\u003e — floor-friendly, non-rolling, odour-reduced\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSolid steel core\u003c\/strong\u003e — precise weight, zero flex, maximum durability\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eContoured chrome handle\u003c\/strong\u003e — textured for grip, sized for comfort\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFlat sides prevent rolling\u003c\/strong\u003e — stays exactly where you put it between sets\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSold as single dumbbell\u003c\/strong\u003e — mix and match weights for your full setup\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e20lb \/ approx. 9kg\u003c\/strong\u003e — ideal intermediate weight for most exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eExercises:\u003c\/strong\u003e Bicep Curls · Hammer Curls · Shoulder Press · Bent-Over Rows · Chest Press · Lateral Raises · Goblet Squats · Tricep Extensions\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eBuild your home dumbbell rack starting here. Pairs perfectly with the Heiven Kettlebell and Resistance Bands for a complete strength setup.\u003c\/em\u003e\u003c\/p\u003e","brand":"Teal Simba","offers":[{"title":"Default Title","offer_id":48634606125271,"sku":"56-601158931","price":1112.36,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/3746\/4535\/files\/data.jpg?v=1779112004","url":"https:\/\/heiven.co.za\/products\/balancefrom-rubber-encased-hex-dumbbell-single-db20s","provider":"Heiven ","version":"1.0","type":"link"}